Place the fish in a large mixing bowl along with the eggs, flours, spices, and garlic, and mix well to combine the ingredients. To start, prep the cod, and shred it into small pieces by using two forks or by placing into a food processor and pulsing a few times. All you have to do is assemble your fish patties, toss them on a skillet, and eat! From start to finish, the whole process takes under an hour. Making a healthy meal truly doesn’t get much easier than pan-fried cod cakes. How to Make Pan Fried Fish Patties with Cod Then, when you’re ready, just defrost your fish patties and toss them on the skillet for an easy meal in minutes. No matter how you plan to serve them, I suggest making a big batch to freeze and use for later. As a dinner, serve them up over zucchini noodles with marinara sauce, over rice, or on their own with a side salad. These make for the perfect fish patties come lunch time. The flavor is always a crowd-pleaser, and your guests will be shocked to learn they are actually good for them, too! As an appetizer option, these pair perfectly with Sweet and Spicy Sriracha Meatballs, Easy Paleo Salmon Cakes, and Ancho Chili Stuffed Sweet Potato Skins. Whether you’re cooking for yourself or feeding a crowd, these cod cakes will meet nearly everyone’s dietary needs. Better still, it uses almond and coconut flour to make it both grain free-friendly and Whole30 compliant! Lighter than traditional fish patties, it takes advantage of all the amazing fresh produce this time of year with a variety of fresh herbs and garlic that even picky eaters will love. Tired of spring-inspired recipes yet? No? Well good, because neither am I! This pan-fried cod is truly one of my all-time favorite recipes, especially for spring. Make it in the skillet or air fryer for that crispy texture! These cod cakes make for a delicious appetizer or healthy meal! Oven-baked option included. This Pan-Fried Cod is rich in omegas and full of nutrients for an incredible Whole30-friendly recipe.
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